It’s always a good time to start paying more attention to your body and set health and fitness goals. I truly believe that our success starts and ends with our health. If you would like to treat yourself and purchase some stationery from Maisie Lane Cos.Are you looking for some Bullet Journal page ideas to help you with your health and wellness? This post is for you, then! If that’s the case, we would love to see your re-creations on Instagram and don’t forget to tag us and and use the hashtag #bujo101! I hope you liked today's post and now are inspired to create some new monthly set-up-spreads. Keeping an eye on your expenses can also help saving money and improve spending. Obviously, it can be adapted to your own requirements by adding or removing columns. And, if you don't want to lose track of your own financial expenses, a budget-tracker is your bullet journal is very helpful. Of course, you can track your finances in your online-banking app, but sometimes there are financial outgoings that aren’t always connected with your banking cards. This page is for me indispensable and it’s included in every monthly setup in my Bullet Journal. The more ideas you have the more space your thoughts are going to need. Of course, it’s up to you if you keep it one-paged or on a double-spread. You have an idea that should perhaps be realized in the same month, and like that you can work out your thoughts very well. It is often the case that the brain dump is designed separately from the to-do list, but I think that these two spreads go together even better. The main part is doing something you love and rewarding yourself.
You could also start with a 4 x 4 subdividing. It isn’t obligatory at all to have a 5 x 5 bingo. Every time you did something for yourself, you can fill in the box.
But sometimes we absolutely lose sight of what we did or even when was the last time we did something for ourselves. We all know that self-care and self-love is very important, especially for our mental health. Sticking to simpler spreads first works really well because you can see what really works for you and add more detail as you become more experienced.Īfter a couple of weeks of tracking your habits, it will be very obvious what your routine is like and also what you might need to work on! Self-Care Bingo If you are new to bullet journaling, sometimes many different trackers can deter you from keeping it up. I find that keeping it very simple is beneficial so that it won't cost you a huge amount of time. For example, a work-out or you can just keep an eye on specific tasks like watering plants. You can track new habits that you want to include in your daily routine. This can be executed in many different ways. Habit-TrackerĪnother very useful spread is the habit-tracker. It doesn’t have to be many different graphs, you can also sum them up in one diagram.
This is how it could look like when it’s filled out. With a mood tracker, you can better understand your emotions in the big picture, what triggers certain emotions, and see if you need to make more time to take care of yourself. Tracking and analyzing your mood could be a big step towards understanding and handling certain situations. Tracking your mood can be incredibly beneficial as well! We get so wrapped up in the day-to-day with life, work and/or school. I personally like the graph-version, it’s easier to see the ups and downs at a glance, without having to color-decode. In my opinion, this tracker is a must have in every bullet journal monthly setup. The first spread I would like to show you is the mood-tracker. You can use any materials you feel comfortable with, if you are curious to know which are my favorites, check out the last blog post. Today’s post is all about some extra bullet journal spreads and trackers you can include in your monthly setup. Last month we had 5 Bullet Journal Monthly Spread Ideas. Today I would like to share with you the second blog post from the Bujo 101 series. Hi dear friends, it’s me again Aly from bujo_aly! For those of you who are new, I am the artist and Bullet-Journal-enthusiast behind my Instagram-profile.
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